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Where we turn "uncomfy" to "unbelievably fun"

Meet Your Puberty Coach

Leslie Dixon

Leslie Dixon

Dive into the adventure of parenting with Leslie Dixon. Former school nurse turned superhero puberty coach,  Leslie knows that navigating awkward convos with your kiddos can be like riding a rollercoaster.

Join her vibrant community, once Birds & Bees Connection, where we turn "uncomfy" into "unbelievably fun." Let's celebrate the quirks, giggles, and growth together—puberty's a wild ride, and we've got your back!

Popular Live Courses

Puber Tea Class Logo
Puber Tween Class Logo
Where Babies Come From Class Logo

Client Testimonials

Nurse Leslie was amazing. So approachable and explained in an age-appropriate manner. It was such a special opportunity to do this with her girlfriends, so they all learned together. Thank You!

– Tammy –

Both my daughter and I loved the class. Your approach and personality were exactly what the girls needed to feel comfortable about puberty and periods. You made the environment comfortable for the girls and moms. It was a great conversation to have in a group setting. Thank!

– Stacey –

On behalf of our 5th-grade moms and daughters’ group, I just wanted to thank you for your time and leadership. I have been getting positive feedback from the families participating in the sessions. I know that Leah and I found the time very valuable and will continue discussing all the topics.

– Julie –

Great class! I loved the ease and comfort you made the girls feel. You normalized what can be so scary. My daughter and I both thank you.

– Stephanie-

The class was uplifting and totally refreshing. I wasn’t expecting such a positive experience. It was a pleasure to see our girls express themselves and easefully talk about things that were concerning to them. By the completion of the class, the girls and moms felt so much more comfortable with both puberty and periods and felt much better about future conversations. 

– Nina –

It was a positive experience for my daughter and me. You created a fun and creative environment of critical thinking and positivity. I’m now prepared and feel comfortable having future conversations with my daughter. Thank you so much! 

– Sonja –

Popular Blogs

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Is Puberty Starting Earlier in Girls?

January 05, 20231 min read

Yes, and there are three reasons, obesity, chemicals in the foods and our environment, and third stress. According to “The New Puberty,” a book by Louise Greenspan and Julianna Deardorff, Ph.D., these three factors seem to be behind early onset puberty in girls. 

When girls experience one or more of these factors, it causes something called hormonal disrupters, which can cause a cascade of physical and emotional events in girls’ and women’s bodies. 

When the factor is obesity, it’s due to the overproduction of fat cells which contain estrogen. That overproduction can tell the body to initiate early onset puberty and periods as well.  Number two is the chemicals in food and our environment. I invite you to take a few minutes and check out the labels of the products in your home. What did you find? Does it contain words you’ve never heard of, and do the ingredients take up a very long paragraph? 

The third is stress. When we experience stress, our bodies create a hormone called cortisol which is part of the flight or fright response. That hormone worked well back in caveman time when we needed to respond quickly to imminent danger. Young girls are faced with twenty-first-century stress and anxiety, which then affects their endocrine system.

What can a parent do? 

Take our E-Course Puber-Tea, designed for parents and tweens ages 8 thru 11. The class covers puberty, physical, and emotional changes, hormones, hygiene, nutrition, and preparation for periods. Girls gain confidence and a sense of normalcy, and parents feel prepared for future conversations.

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Leslie Dixon

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Cancellation Policy

We require attendees to provide a minimum of 48 hours notice for cancellation of any class registration if a refund is desired.

Contact Us

(949) 394-1556

info@leslie-dixon.com

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